Mike is a highly effective sports therapist with a level 5 qualification in sports massage- check out the customer testimonials below.
Mike on BOXFIT: "It’s great fun AND it burns fat, drops dress sizes, builds on muscle strength and endurance and on cardiovascular fitness. I will go through a variety of punching techniques to get the arms moving as quick as possible in a safe manner.
Mike on PERSONAL TRAINING: “I aim to exercise the entire body using an array of exercises in a structured manner either own body weight or use of equipment.
"The endorphins released through both classes will leave members feeling better about themselves physically and mentally and it is also a great way to relieve stress.”
Customer comments below.
You can book directly with Mike by clicking the button below
Fridays: 09:00 - 19:30
Deep tissue massage