Our Standard Treatments

If you’re not sure which treatment you want, don’t worry, you’re in experienced hands and we will quickly get a feel of what is ‘right’ for you. Your time with us is all about you and what is right for you, and that includes letting us know if you'd like more or less pressure. 


In 10-spine-tingling-mins feel aches and pains fade away to leave you fresh and invigorated. No need to book or undress.

Our sports massage is tailor made for you. Some love it because it's so relieving, others for its in-depth remedial qualities.

Deep tissue massage is equally popular for its effectiveness in treating injuries as it is for the sheer pleasure of the experience.

Osteopathy treats the whole body, not just the symptom. It's used by people of all ages who suffer pain from sports and work-related injuries, arthritis, sciatica etc.

Feldenkrais has an impressive record helping people with RSI, chronic back and neck pain, sciatica, senile dementia and much more...

Reflexology is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

Here at Hands On our talented therapists have much more to offer. Take a look at some of our other treatments you can book.