Mike is a highly effective sports therapist with a level 5 qualification in sports massage - check out the customer testimonials below - they're quite something.
Mike is also our resident BoxFit trainer on Wednesdays (more info below).
Mike on a SCIATICA client:
He was taking pain-killers before every fitness class to get through the pain plus seeing a physio every two weeks for months but still no results.
After the first session with me he was able to run a mile without pain, after the next session he ran a half marathon. I haven't seen this client again as the problem has been fixed.
Mike on a SHOULDER client:
I treated a guy after a car accident who had ruptured his cartilage in his shoulder, both front and back.
The surgeon didn't really know how long it would take for a full recovery due to the extent of the damage.
"First treatment I was presented with a shoulder that was that knotted, and it was near enough impossible to feel the different muscle groups (rhomboid, traps). Symptoms were pain down back of the arm plus pins and needles running down to finger tips, not to mention the fact that there was restricted movement.
After the first treatment the pins and needles had gone, plus the pain could also differentiate between muscle groups and range of movement had improved.
Two sessions later near enough full recovery with injured arm better than the non injured arm and was back in the gym able to build up on strength.
Mike on a BURSITIS client:
The client yet again was seeing a physio but to no avail. After one session she was able to run pain free and I now see her every 4-6 weeks for a maintenance massage so she can carry on running marathons, ultra marathons and 24hr endurance races.
Mike on BOXFIT:
It’s great fun AND it burns fat, drops dress sizes, builds on muscle strength and endurance and on cardiovascular fitness. I will go through a variety of punching techniques to get the arms moving as quick as possible in a safe manner.
I aim to exercise the entire body using an array of exercises in a structured manner either own body weight or use of equipment.
"The endorphins released will leave you feeling more confident physically and mentally, and it is also a great way to relieve stress” Mike Rayner, ex-army.
Customer comments below.
You can book directly with Mike by clicking the button below
Wednesdays: 08:30 - 17:30
Deep tissue massage