Meet our wonderful staff


Patrick practices osteopathy (athletics specialist), sports massage, deep tissue massage, seated acupressure, Pilates.

Patrick is a key physician on the Hands On team, providing incisive and effective osteopathic treatments. His many successes are guided by his immense knowledge and understanding of physiology, anatomy and the love of his profession. 

Conditions and injuries osteopathy can help include aches in the head, back, neck and heel/foot, planter fasciitis pain, sciatica, shin splints, tennis elbow and repetitive strain injury, arthritis, carpal tunnel syndrome, whiplash and postural problems. See our Treatments section for more information on osteopathy.

Patrick works:

Mondays 08:00 - 19:30

Thursdays 08:00 - 19:30

Saturdays 9:00 - 19:00 (apart from 3rd Saturday of the month)

Customer Reactions:

"Patrick is brilliant"

"Patrick is a total legend. Went in with a lot of pain from a serious injury. His knowledge, advice and work on my plantar fascia was second to none. Got pain, Go and see the guys at Hands On." 

"Thanks to Patrick and his work on my right knee, I can now climb the stairs properly for the first time in months! I'd been going up and down sideways on, right leg straight and leading as I was in so much pain and the knee would often give way on me. The left knee was beginning to give me trouble too on account of my over-compensating movements. Patrick isolated the cause of my problems straight away and gave me useful exercises to activate the right muscles in my legs. I feel so much better for them ."

"Patrick has without doubt enabled me to cope with my long term injury and chronic pain so I rely more on appointments with him over medication now. Immensely knowledgeable, always sharing helpful tips plus a wonderful team - I cannot recommend Patrick Meyer and Hands On highly enough!"

"My back/hip are so much better after being a nightmare for years”

"Brilliant treatment I was very broken but feel much better now - thank u Patrick"

Use the button below to book with Patrick.


Romyna practices physiotherapy, Feldenkrais, sports massage, deep tissue, seated acupressure, Meziers 1,11, K-taping, tecartherapy.

A multi-talented therapist, Romyna works full-time for the NHS, but Hands On is lucky enough to have her three Saturdays and one Wednesday a month. She arrived in the UK a few years ago leaving a highly distinguished position of principle therapist to one of Italy's most famous surgeons in Rome, Dr Giuseppe Constanzo.

On top of physiotherapy, Romyna is a master of the Feldenkrais Method®. This is a popular treatment in some countries and growing in the UK. It uses gentle movement and directed attention to improve movement and enhance human functioning.

Romyna is very well qualified to help loosen stiffening bodies and those recovering from chronic injury,  including conditions like, RSI, chronic back and neck pain, sciatica, senile dementia, osteoporosis, rheumatoid arthritis, osteoarthritis, post-stroke rehabilitation, joint replacement rehabilitation, spinal injury, cerebral palsy, sports injury and tendinitis… Phew! 

See our Treatments section for more information on the Feldenkrais Method® and physiotherapy.

Romyna works:

Saturdays 09:00 - 18:00 (3 per month)

Customer Reactions:

"Beyond excellent - she helps every bit of your body - I cannot recommend her enough as a gentle effective treatment."

"Feldenkrais with Romyna - possibly a miracle."

"Romyna really helped get rid of the knots in my back. It was wonderful!"

"Back sorted. Relief after many years of looking for a therapy that leaves me with free movement and no pressure in the spine."

"Romyna's treatment after both knee operations has been fantastic. The improvement to full usage of the knees has been persistent and consistent." Thank you.

"Another fantastic session with Romyna. My back has been so much better by coming here. So glad I've finally found someone who makes me feel so much better after trying so many other treatments."

"Just wanted to say a BIG THANK YOU to Romyna for her magic hands and also recommend the Feldenkrais method to anybody with intensive pain, I've been struggling with neck, shoulder, back problem for over 3 weeks due my little one being so ill and carrying him in the wrong posture, I couldn't really even put my clothes on and I was in terrible pain taking pain killers and just suffering quite a lot... So I booked with her not even knowing what she will do with me but the warm oils and her hands were absolute soothing to my neck, shoulder and back... Thank you so much Romyna and see u soon ☺☺ 10/10 from me."

"Romyna has magic in her hands. She is so good! I feel another person after she does my massage. Sometimes I go there that I can't move but after I feel again so so good. High recommended!"

"Hello there.
Due to a problem with my knees I'm under the care of Romyna Menendez. Thanks to her and her techniques on my knees has improved visibly and in a short time. I strongly recommend anyone to turn to her for any problem articulating. Thanks."

"I feel a younger person - her treatment is sensational - well done." (84 year old)


Use the button below to book with Romyna.


Josie smith

Josie is a bright and very personable sports therapist and is becoming quite a star, not just by providing successful rehabilitation plans for chronic injuries but also with her skilled massage technique and clear-cut advice.

She is a top taekwondo athlete who's worked with jockeys, American footballers and rugby teams, so she has the experience to help you with most musculoskeletal and neurological conditions.

Josie does deep tissue and sports massages, taping/strapping, spinal mobilisations, and sets rehabilitation programs. 

Josie works:

Tuesdays 09:00 - 17:00

Wednesdays 09:00 - 17:00

Customer reactions:

Amazing sports massage by JOSIE!!

I certainly walked in limping & floated out as light as a feather. Thanks so much. Josie was incredibly professional & throughout my massage kept asking if the pressure etc, ... was OK. To top it off she gave me several exercises to take home... a thoroughly fantastic experience. Well done, Josie, I highly recommend her."


Use the button below to book with Josie.


Sam is an outstanding therapist with real drive. He is a personal training expert and a strength and conditioning specialist, offering superb sports and deep tissue massages, as well as injury rehabilitation.

After working at Hands On for only a short time, customers are raving about his effective therapeutic technique which corrects movement and heals injury, and many have rebooked already.


Customer Reactions:

"Sam treated me for first time yesterday.....have rebooked already....very professional."

"Sam is brilliant - saw him today after being in pain for 3 weeks. Now it's much better. Very professional and respectful too."

Sam works:

Mondays 08:30 (06:30 for PT)  - 19:30

Thursdays 08:30 (06:30 for PT) - 19:30

Saturdays 09:00 - 19:00

Sundays 10:00 - 17:00

Use the button below to book with Sam.

Paulina Kosiewicz

Paulina is a highly qualified sports and deep tissue massage therapist and physiotherapist (masters level) deep tissue and sports massage therapy.

She may not be able to practice physiotherapy until her UK paperwork comes through, but people seem to absolutely love her knowledgable massage:

Paulina works:

Saturdays: 09:00 - 16:30

Sundays: 10:00 - 17:00

Customer Reactions:

"Just had what was the best massage ever by the extremely talented Paulina. I feel better than I have for a long time. I cannot recommend Paulina enough!!! Many many thanks. I will definitely be back."

"PAULINA is absolutely brilliant. I feel so much better after her massage. I will highly recommend her to anyone."


Candy practices reflexology, deep tissue and seated acupressure massages.

Luckily for her customers she has a great touch and can do a brilliant seated acupressure routine which some even prefer to table massage.

See our Treatments section for more information on reflexology, seated acupressure and deep tissues massages.

Candy works:

Fridays: 10:00 - 14:45

Customer Reactions:

"A wonderfully seaters massage with Candy, who knows all the right places to give me relief! Finally, someone who can apply serious pressure."

"I have been "Candied" this afternoon too - can't believe how many knots she found in my shoulders - and then ironed them out for me. Thanks Candy."

An amazing service from candy!"

"Thank you Candy for an amazing reflexology session. I feel so relaxed."

"Most amazing experience. Candy is a magician!"

"Treated myself to the most amazing massage with Candy @ Hands On after the sh*t week."

Use the button below to book with Candy.