Steve Gardner-Collins

Yoga Therapist

We are delighted to welcome the lovely Steve to our team. We are confident his classes will fill up quickly but as a special offer we are offering his classes at £7.50. Take advantage of this!

Steve has a positive encouraging energy, he’s a lovely man, an inspirational and vital force for giving yoga classes.

Steve’s sessions are both challenging and nurturing, offered to all ages and abilities, making yoga accessible to all levels. Focusing on strength, alignment and breath, leaving you feeling energised and renewed.

With the drive, passion and enthusiasm to inspire. Results driven and a champion for well-being, diversity & inclusivity.

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As a qualified indoor cycling instructor Steve is very experienced when it comes to strengthening muscles, burn fat and use all the body energy systems to maximise technique and deliver results.

Steve is drawn towards a mind body connection, full body strength and conditioning and an active lifestyle, or as Steve says, “I initially practiced Ashtanga/Vinyasa where the fluidity, beauty and meditative qualities captured my heart. I realised my connection to my mat, exploring all the wonderful asanas and breath practices that have so many positive impacts to daily life. This motivated me to bring yoga into everyday life, evolving and truly living it, allowing peace and joy to flourish within and spread to others through what has now become Yoga with Steve. I feel lucky to be able to share my love of yoga with others and look forward to seeing you on the mat.


Booking

Please click on the link here to book into a yoga class with Steve: https://handsonwellbeing.janeapp.co.uk/ or call 01242 243333

 

Blank works:

Mondays: 11:00

Thursdays 09:30

 

Treatments:

Yoga and Breathing Techniques