
YOGA
Jane Macpherson and Ana Almeida
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Jane Macpherson Yoga Therapy
We are absolutely delighted to have the highly esteemed Jane Macpherson on the Hands On team!
Jane is a Senior Yoga Teacher (IAYT 500 hours) and has taught yoga for over 18 years. She is also a fully qualified Yoga Therapist (CHNC accredited) and a Director of the Yoga Therapy Association.
Jane comes with quite a reputation in her field and has been interviewed by the BBC, the Cheltenham Literary Festival and has had feature length articles written about her in the Daily Telegraph. You can also find her on Podcasts from around the world.
Jane uses an Integrated Mind-body approach for restoring balance and adaptive functioning to the
◽️ Physical (musculoskeletal)
◽️ Physiological (digestion, respiration, cardiovascular, endocrine and immune), and mental / emotional systems.
Group Yoga for Specific Issues
Neck and Shoulder Pain
Lower Back Pain
Breathing