About

We are an assembly of clinicians specialising in Physiotherapy, Osteopathy, Acupuncture and Sports Therapy, working with top massage therapists, all with exceptional technique. Pilates and Yoga are taught in our studios, and Personal Training in our gym.

Hands On Philosophy

The Hands On philosophy is to not simply treat symptoms but to look at the bigger picture and to ensure you do too. Our sessions are evidence-based on the most up-to-date research and backed up by years of experience and success, so you can be sure you’re in good hands. Our osteopaths, physiotherapists and sports therapists understand that your pain or injury is unique to you and needs a management plan that’s going to work with you and your lifestyle to empower you to not only get better but prevent it from happening again. Depending on your issues you can expect your session to involve one or all of the following: an in-depth interview to discuss your symptoms, injury triage and functional assessment, muscle strength testing, stretch testing, manual treatment and exercise prescription and movement coaching.

So whether you’re suffering from a chronic problem, recent injury, or a performance issue, ring us today and let us help you break the cycle of pain and dysfunction.

Our easy-to-use online booking service means you can book anytime hassle-free for anything from serious injury repair work to a wonderfully stress relieving massage. We're open 08:00 - 20:00 weekdays and to 18:00 on Saturdays and 09:00 - 16:30 on Sundays.

We recommend you book your appointments in advance in order to receive the preferred date, time and therapist for your services. 

Got a question? info@handsonwellbeing.com