Personal Training - (50% OFF initial in January 2019)
Sam Costley is the Hands On personal trainer. He is trained to MSc level in sports performance and conditioning. His depth of knowledge and his desire to help you maximise your potential makes his tuition highly engaging. He motivates clients by setting goals and providing feedback and accountability. Sam will also measure your strengths and weaknesses with fitness assessments.
ALL ages are welcome. You won’t believe what is possible! Sam has helped many people in their 60’s and 70’s well beyond what they thought possible.
Give us a call to see how Sam can help transform your life: 01242 243333 or book yourself in here:
Check out the exceptional testimonial below.
10 sessions = £350
10 sessions = £470