PHYSIOTHERAPY

Physiotherapy in Cheltenham

LOOKING BEYOND THE SYMPTOMS TO UNDERSTAND THE CAUSE, helping YOU GET BACK TO WHAT YOU ENJOY.

Back pain, a sports injury, tendonitis or plantar fasciitis, stiffness affecting your everyday life? At Hands On Wellbeing, our experienced physiotherapists take time to understand your symptoms, what’s holding you back and what you want to get back to doing. Because feeling better isn’t just about reducing pain, it’s about getting your life back and for the long term.

We combine detailed assessment, hands-on treatment and rehabilitation, with clear advice on your treatment options and costs.

Central Cheltenham · On-site parking · Evening and weekend appointments

How can we help?

Physiotherapy can help with a range of pain, injury and movement problems, including:

  • Back and neck pain, including sciatica

  • Shoulder, knee and hip pain

  • Sports injuries, muscle strains and tendon problems

  • Rehabilitation after surgery, including joint replacements

  • Persistent pain, stiffness and reduced mobility

What happens at your first appointment?

Your first appointment is an opportunity to understand what’s happening and what to do next.

Your physiotherapist will:

  • Listen to your concerns and discuss your medical and injury history

  • Assess your movement, strength and mobility

  • Explain what may be contributing to your symptoms

  • Discuss treatment options and likely costs

  • Begin treatment where appropriate

  • Give you practical advice and a personalised recovery plan

You’ll have time to ask questions and understand the next steps.

Why choose Hands On?

Experienced physiotherapists
Like all our therapists, our physiotherapists are highly experienced and committed to excellent patient care.

Hands-on treatment and rehabilitation
We combine treatment with exercises and practical advice to support your progress between appointments.

Care built around your goals


From walking more comfortably to returning to sport, we focus on what matters to you.

Convenient appointments
Visit us in central Cheltenham, with on-site parking, online booking, and evening and weekend appointments.

What our patients say

★★★★★ Google Reviews

“I had a repetative strain and was in a lot of constant pain and Fin sorted me out; he was marvellous! I was seen on the day for my first appointment, he listened carefully and heard every detail, the reassurance was amazing, the practical support for dealing with work was a game-changer and the fortnightly sessions took me forward. Can't recommend him enough!”

“After suffering from mid-back pain for over seven months and seeing three different physiotherapists with no real improvement, I was recommended Hands On by a friend. From my very first appointment, he took the time to listen, take detailed notes, and truly understand my situation. Now, after just three sessions with him, I can’t believe the difference—I’m finally starting to feel better! Extremely professional, polite, and knowledgeable. The clinic also offers a great experience with a friendly receptionist, free parking right outside, and an easy-to-use online booking system. Highly recommend”

“Fin was excellent! Had a mild hamstring strain and with the rehab exercises given to me I was able to get back onto the pitch earlier than I had expected. Very knowledgeable.”

Not sure which treatment to book?

If you’re unsure whether physiotherapy or osteopathy is right for you, contact our team. We can explain the options and help you arrange an appropriate appointment.

Ready to arrange your appointment?

Hands On Wellbeing
32 Portland Street, Cheltenham, GL52 2PB

On-site parking

Opening hours
Monday–Friday: 08:00–20:00
Saturday: 08:00–18:00
Sunday: 09:00–17:0


  • We’ll help you choose the right treatment

  • Explain the likely cost

  • Send you a Discount Code 🎁

Tell us what’s troubling you.