DEEP TISSUE
What Is Deep Tissue Massage?
Deep Tissue Massage is all about going deeper, quite literally. Unlike Swedish Massage, which promotes circulation, or Acupressure, which focuses on energy flow, this powerful technique zeroes in on your muscles and connective tissue to create lasting change where your body needs it most.
Using slow, focused pressure and expert hands-on techniques, your therapist works deep into tension and tightness to release restrictions, restore movement, and improve posture. It’s not just about relaxation, it's about real results.
Expect reduced pain, better mobility, lower blood pressure, and a wave of stress relief that lasts well beyond the session. If your body feels stuck or overworked, Deep Tissue Massage can help you move, feel, and live better.
How Is It Delivered?
Your first session begins with a friendly, confidential conversation about your overall health, lifestyle, and what you hope to gain from treatment. This allows your therapist to tailor the massage to your specific needs and goals.
You’ll then relax on a warm, comfortable massage table and be covered with a soft towel for privacy and warmth. The Deep Tissue Massage is performed while you’re lying down, with your therapist checking in regularly to ensure the pressure feels just right. Don’t hesitate to speak up—your comfort is our priority.
Sessions can last 30, 45, 60, 90 or 120 minutes and is designed to leave you feeling relaxed, revitalised, and physically renewed.
Who could benefit from this treatment?
Everyone can benefit from this deeply restorative treatment, however those who suffer from insomnia, muscle aches, chronic pain, trapped nerves, stress or headaches will achieve noticeable relief.
TESTIMONIALS - here's what people say
"Best massage in town"
“I just wanted to write to thank you for an excellent massage. One of the best I’ve had in a long time. It’s just a shame there’s not excellent massage like that easily found in London"
"Best Massage I’ve ever had! It really felt like you were able to pinpoint those muscles that needed attention and put everything back into alignment - thank you!”
“Absolutely fantastic session. Third massage now and each time it gets better and better (if that’s even possible). So glad I came upon Hands On. Addicted now. Thank you!"
"A thoroughly fantastic sports massage!! I walked in limping and floated out as light as a feather. They're incredibly professional and throughout my massage kept asking if PRESSURE, etc, was OK. To top it off she gave me several exercises to take home.”
"Treated me for first time yesterday.....have rebooked already....very professional"
"Another belting massage"
"Just had what was the best massage ever by the extremely talented Paulina. I feel better than I have for a long time. I cannot recommend Hands On enough!"
"Can’t believe how many knots she found in my shoulders - and then ironed them out for me“
“Absolutely wonderful in every way! She is not only a pleasure to visit but I have never had treatment like it! By far the best massage I have ever had! ... I can’t stop thinking how wonderful it is and on leaving I feel total bliss! – Thanks and see you in a couple of weeks!”