Anoop Aravindhakshan

MSK Physiotherapy, Sports Physiotherapy, Pre and Post-operative Physiotherapy, Masters in Sport and Exercise Medicine, Sports and Deep Tissue Massage, Dry Needling, Kinesio Taping, Level 3 Personal Trainer

Anoop: "Embrace a life free from pain's limitations! I'm here to provide you with the relief you need, restore your mobility, ease discomfort, and help you return to the activities you cherish."

There are many physios and personal trainers around these days and we searched far and wide for some time to find a truly exceptional one. Ladies and Gentlemen, may I introduce you to Anoop. We’ve been inundated with testimonials for Anoop which you can see below.

In addition to Physiotherapy, Anoop has a Masters in Sport and Exercise Medicine and he is on a mission to empower individuals to regain their functional independence. You can also benefit from his national level basketball experience and level 3 PT qualification.

In addition to Physiotherapy, Anoop has a Masters in Sport and Exercise Medicine and he is on a mission to empower individuals to regain their functional independence.

SPORTS PHYSIOTHERAPY – I’m a former national level basketball player and so I specialise in sports physiotherapy. I’ve been a part of a lot of well-known national Football, Basketball and Cricket clubs providing Pre-rehabilitation and Rehabilitation for athletes; Ligament and meniscus injury treatment; especially injuries Knee and Shoulder, Muscle tear injuries, strengthening and conditioning; sports-oriented performance enhancement training. Treated and trained several national, Indian Premier leagues and international athletes.

PRE AND POST - OPERATIVE PHYSIOTHERAPY – Anterior cruciate ligament Injury, Fracture cases, Muscletear injuries like Achilles tendon rupture, Biceps tear, Hamstring tear, Total knee replacement, Total hip replacement etc

“Finally, I am passionate about optimising patients' physical well-being, I employ a patient-centered approach, combining evidence-based techniques with personalised treatment plans. I have a proven track record of achieving remarkable results and empowering individuals to regain their functional independence. Seeking opportunities to apply my expertise and make a meaningful impact in a progressive healthcare environment.”


Booking

https://handsonwellbeing.com/make-a-booking

01242 243333

 

Anoop works:

Mondays, Tuesdays, Thursdays, Saturdays

 

Treatments:

Physiotherapy

Sports Massage

Deep Tissue Massage

I first visited Anoop at Hands On after dislocating my knee. Anoop was kind, reassuring and respectful, over three sessions he got me back walking normally and slowly beginning to exercise again. He gave me physio exercises to do on my own at home and my knee feels so much better than just last week. I am so pleased with how quickly I am back up and running :) I can’t recommend Anoop highly enough, without his expertise I would undoubtedly still be experiencing a lot of pain.
— Google review
Hand On Clinic was the best decision I made, to get treated by Anoop. The diagnosis was to the point. He was approachable. My pain of 3 long years vanished and I was happy and comfortable with the way he handled it. I would highly recommend his dry needling treatment. Thank you Anoop.
— Google review
Many thanks, years of being in pain, and going to many practices, five sessions with mr knoop at hands on now pain free. thanks again.
— Google review
My first experience of Hands on physical therapy was with Mr Anoop. He is very kind and helpful physiotherapist and understands the patient’s problems very nicely and also studies the root cause of the problem in-depth and treat them properly. I definitely would recommend Mr. Anoop. 5/5 service.
— Google review
Booked a Sports Massage with Anoop in preparation for a marathon in 2 weeks, and he has loosened up some very tight muscles in my legs and back and had given me some great aftercare advice - I will be eager to book again with him when visiting Cheltenham again after the marathon! The opening times and availability of this clinic are extremely flexible for my working pattern - thank you!
— Google review
My experience with physio at Hands on wellbeing was fantastic I will recommend for everyone Anoop, you are great.
— Google review
Anoop is amazing. So professional and friendly - you’ll be in safe hands!
— Google review
Went to see Anoop for lower back pain. Highly recommended. Very nice and helped my back a lot
— Google Reviews
Recently I had some bad muscle pain on my shoulder and a friend recommended to try sport massage so I booked a session with Mr. Anoop. Great service and professional, my shoulder was much better right after the session. Thanks again.
— Google review
I came to Hands On having fallen and triggered an existing back problem.
Anoop kindly treated me and his expertise as a Muscula Skeletal Physio has helped me enormously…
— Google review