What is it?

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. 

It’s time to de-bunk the common misconception that Sports Therapy is just sports massage! Although massage techniques are a common treatment tool used, Sports Therapy employs thorough and complete musculoskeletal assessment, manual therapy and electro therapy techniques, exercise prescription, education and advice to get patients PAIN FREE, performing and living life to their fullest!

Sports Therapy is also not JUST for the athlete or recreational gym goer! Yes, it can help elite athletes complete and excel at the highest level but it can also help those who want to pick up their toddler without back pain, or those who want to be able to do more than an hours gardening without needing 3 days rest! Whatever your pain or injury, from back pain to ankle sprains, from sore necks to grumbling shoulders, Sports Therapy is here to help you!

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