Clinical Treatments



Osteopathy treats the whole body, not just the symptom. It's used by people of all ages who suffer pain from sports and work-related injuries, arthritis, sciatica etc.


Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.


Formthotics™ help treat pain, improving comfort and performance 

Invented by a Sports Medicine practitioner in the 1970s, Formthotics are a unique design, made from unique materials and customisable to meet the needs of your unique feet.

Formthotics are designed and manufactured in New Zealand and sold worldwide in over 30 countries.


Feldenkrais has an impressive record helping people with RSI, chronic back and neck pain, sciatica, senile dementia and much more...

Ultrasound and Tecar Therapy

Here at Hands On our talented therapists have much more to offer. Take a look at some of our other treatments you can book. 

Massage Treatments

Sports Massage

Our sports massage is tailor made for you. Some love it because it's so relieving, others for its in-depth remedial qualities.

Deep Tissue

Deep tissue massage is equally popular for its effectiveness in treating injuries as it is for the sheer pleasure of the experience.

Seated Acupressure

In 10-spine-tingling-mins feel aches and pains fade away to leave you fresh and invigorated. No need to book or undress.


Reflexology is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.